Tag Archives: Whole30

Mustard

Or an ode to Mustard Or I’m on the Whole30 again A new appreciation for mustard. Listed as one of the six things I would not like to live without as “not that I can’t live without it, but it does add a bright flavor,” on a previous online dating profile.  (Did not bring any …

Doin’ the Whole30

I started the whole30 food regiment a week ago. Established by Dallas and Melissa Hartwig (of Whole9) in April 2009, the Whole30® is our original nutritional program designed to change your life in 30 days. Think of it as a short-term nutritional reset, designed to help you put an end to unhealthy cravings and habits, restore a …